Welcome Dr. Jen Welter to the FirstDown PlayBook™ Family
Jen is a powerhouse in football and life, as the first female coach in the NFL and the first woman to play running back in a men’s professional football season. Jen’s mission is to make the game of football understandable, accessible and most importantly FUN for everyone!
Coach ’em Up from the Ground Up!
Learn how to “Coach ’em up from the Ground Up!” with Coaches Jen Welte...
Lesson 2: Special Teams-The Third Phase
The game of football is a three part deal and Special Teams is the glue that ties the Of...
Lesson 3: Understanding Offensive Positions
FirstDown PlayBook coaches Mike Singletary and Jen Welter break down each and every posi...
Lesson 4: Offensive Personnel Groupings
Hall of Famer Mike Singletary and Coach Jen Welter coach us up today on offensive person...
Lesson 5: What Makes An Offensive Player Eligible?
Every time an offense lines up there are six players eligible to handle the ball if you ...
Lesson 6: So What’s An A Gap Coach?
This word "Gap" that seems to be very important to both the offense and the defense. So ...
Lesson 7: Offensive Formations
Today Mike Singletary and Jen Welter will coach you up from the ground up about where th...
Lesson 8: Runs And Passes
There are only several things that can happen from the offensive side of the ball and if...
Lesson 9: Football Language
There are a lot of different languages and ways to communicate in football. Today Coach ...
Lesson 10: Offensive Objective
Coach Jen and Coach Singletary delve into the complex world of an offensive coordinator ...