5v5 Flag Football Plays

Flag Football Zone Defense Pros & Cons

Flag Football Zone Defense Pros & Cons

by FirstDown PlayBook on Mar 23, 2024

There are pros and cons to playing flag football zone defense. What is essential is that you understand where you are strong and weak....

Simple Short Flag Football Passes

Simple Short Flag Football Passes

by FirstDown PlayBook on Feb 8, 2024

Your young flag football quarterback needs your help. Take a look at the young arm and make smart flag football passes a part of your plan....

Take A Flag Football Pass Shot But…

Take A Flag Football Pass Shot But…

by FirstDown PlayBook on Dec 14, 2023

Taking a flag football pass shot brings the same risk as it does in tackle football. Namely...a sack. Here's how to do it intelligently....

Attack Flag Football Quarters Coverage Part 1

Attack Flag Football Quarters Coverage Part 1

by FirstDown PlayBook on Nov 2, 2023

It is important to know your players' ability when attacking flag football quarters coverage and also exactly how the defense is playing it....

This Flag Football RPO Includes Your Center

This Flag Football RPO Includes Your Center

by FirstDown PlayBook on Oct 14, 2023

When I coached flag football I was always looking to get my Center involved in the offense. This adult flag football RPO gets it done....

NFL Wing T & Single Wing Flag Football

NFL Wing T & Single Wing Flag Football

by FirstDown PlayBook on Sep 15, 2023

Wing T and Single Wing football plays are showing up at the NFL level and at the flag football level on NFL Flag fields across the country....

Flag Football PlayGrids & Wristband Sheets

Flag Football PlayGrids & Wristband Sheets

by FirstDown PlayBook on Sep 1, 2023

FirstDown PlayBook has made it easy for a coach to communicate with their NFL Flag players using wristband sheets & PlayGrids....

Flag Football Man Coverage With Rules

Flag Football Man Coverage With Rules

by FirstDown PlayBook on Aug 15, 2023

When teaching NFL Flag football man coverage you need to be careful to balance simplicity and tools that allow your team to adjust....

Stack 5v5 Flag Formation & More

Stack 5v5 Flag Formation & More

by FirstDown PlayBook on Aug 5, 2023

There are so many ways to get creative with the Stack 5v5 flag formation even if you are coaching very young NFL Flag players....

Editable NFL Flag Bunch Formation & More

Editable NFL Flag Bunch Formation & More

by FirstDown PlayBook on Jul 25, 2023

When you coach 5v5 flag football, the NFL Flag Bunch formation is a natural choice because of the amount of man coverage you get....

NFL Flag Wristband Sheet In 59 Seconds

NFL Flag Wristband Sheet In 59 Seconds

by FirstDown PlayBook on Jul 22, 2023

New flag football coaches learn that one of the hardest things they have to do is create an NFL Flag wristband sheet for their young team....

Wide 5v5 Flag Football Formation & More

Wide 5v5 Flag Football Formation & More

by FirstDown PlayBook on Jul 14, 2023

This 5v5 flag football formation gives your NFL Flag offense misdirection. You are going to need this with younger flag football players....