Coverages

Bills Show Dolphins Cover 2… But It Ain’t

Posted on September 20th, 2021

You can show cover 2 and bring five just like the Bills did here. You will likely face 2x2 or 3x1 formations when playing a throwi...

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Take Your Youth Football PlayGrids To the Game

Posted on September 17th, 2021

One of the worst feelings in the world as a coach is when you're searching for adjustments in the middle of a game. PlayGrids can ...

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Saints 2 Man Coverage Does The Trick

Posted on September 13th, 2021

It got us wondering just what did the Saints do them? We did a little research and found some good old fashion 2 man coverage....

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Defensive Football Help That Actually Helps

Posted on August 13th, 2021

We aren't in a contest to have the most Twitter followers. We are in a contest though, to provide you with sound defensive footbal...

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Don’t Forget The Coaching Notes!!!

Posted on July 24th, 2021

We talked to a coach yesterday after the had been working on FirstDown PlayBook and to our amazement he didn't know about the coac...

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FirstDown PlayBook Offers Immediate 7on7 Defensive Help

Posted on June 22nd, 2021

For every 7on7 snap ever taken on offense there has been a defensive coverage played too. FirstDown PlayBook gets this. ...

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Tyrann Mathieu Displays Recognition & Range-Range-Range

Posted on June 17th, 2021

It can be tough to be a DB in the modern NFL. The rules are against you. Tyrann Mathieu shows us how he has the skill to even thin...

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Ottawa Women’s Flag Football 2 Deep Disguise

Posted on May 12th, 2021

Here is one very simple 2 deep disguise that Liz Sowers and her Ottawa flag football staff used in the national championship game....

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Northwestern Takes Down The King. Was It Man Free Or Quarters?

Posted on May 4th, 2021

We thought Morningside was in a basic man free coverage but then we thought it was a split field version of quarters. What do you...

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Bunch Is The “Go To” Flag Football Formation For A Reason

Posted on April 21st, 2021

The best way to avoid all of the picks and rubs and confusion these flag football offenses present, is to never let it get started...

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Get Your 7on7 DB’s Coached Up Here Too

Posted on March 27th, 2021

FirstDown PlayBook is an equal opportunity helper when it comes to our plays, defenses and special teams schemes. ...

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Flag Football Zone Defense? May Have To…

Posted on March 24th, 2021

You are playing in a 4v4 flag football league and you rush one defender. Do the math. You only have three left to play zone....

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