Defense

Ottawa Women’s Flag Football 2 Deep Disguise

Posted on May 12th, 2021

Here is one very simple 2 deep disguise that Liz Sowers and her Ottawa flag football staff used in the national championship game....

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Northwestern Takes Down The King. Was It Man Free Or Quarters?

Posted on May 4th, 2021

We thought Morningside was in a basic man free coverage but then we thought it was a split field version of quarters. What do you...

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Youth Football Coaches…Don’t Defend Grass

Posted on May 3rd, 2021

Many youth football defensive coaches continue to see "spread" formations because they allow it to happen. "Don't defend grass". ...

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8 Man Football Defense Adjustments

Posted on April 25th, 2021

We provide you with several different 8 man football defenses and then we adjust those defenses to various formations. ...

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The Power Of Always & Never (Part Two)

Posted on April 24th, 2021

Charlie, we are seeing this play from the camera on the top of the stadium and with you running that remote. The game is not playe...

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Bunch Is The “Go To” Flag Football Formation For A Reason

Posted on April 21st, 2021

The best way to avoid all of the picks and rubs and confusion these flag football offenses present, is to never let it get started...

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3 Things To Improve Your Youth Football Communication at The LOS

Posted on April 17th, 2021

Communicating is hard. When you do it while in a three point stance and sweat is running down your nose it's even harder....

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Showcasing Arik Armstead’s Double Swipe Pass Rush Move

Posted on April 15th, 2021

Note how Arik Armstead's hands work in conjunction with his feet. The double-swipe doesn't slow the rush at all....

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Rush The Flag Football QB’s Arm

Posted on April 7th, 2021

Take away the throwing arm of the flag football quarterback. Get your rusher to the quarterback's throwing arm....

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3-2-6 Edge Pressure Vs Spread

Posted on April 5th, 2021

Regardless of if it is a zone read, an RPO or passing game read, sometimes the defense needs to dictate the decision....

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J.J. Watt Creates Pressure With a Plan

Posted on April 1st, 2021

Veteran J.J. Watt knows the best way to consistently pressure the quarterback is to have a plan, and then execute it with proper t...

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Make Adjustments To Your Youth Football Defense

Posted on March 29th, 2021

If a play call is working against your youth football defense, you can bet you are going to see it a ton until you prove you can s...

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