Coverages

FirstDown PlayBook Offers Immediate 7on7 Defensive Help

Posted on June 22nd, 2021

For every 7on7 snap ever taken on offense there has been a defensive coverage played too. FirstDown PlayBook gets this. ...

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Tyrann Mathieu Displays Recognition & Range-Range-Range

Posted on June 17th, 2021

It can be tough to be a DB in the modern NFL. The rules are against you. Tyrann Mathieu shows us how he has the skill to even thin...

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Ottawa Women’s Flag Football 2 Deep Disguise

Posted on May 12th, 2021

Here is one very simple 2 deep disguise that Liz Sowers and her Ottawa flag football staff used in the national championship game....

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Northwestern Takes Down The King. Was It Man Free Or Quarters?

Posted on May 4th, 2021

We thought Morningside was in a basic man free coverage but then we thought it was a split field version of quarters. What do you...

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Bunch Is The “Go To” Flag Football Formation For A Reason

Posted on April 21st, 2021

The best way to avoid all of the picks and rubs and confusion these flag football offenses present, is to never let it get started...

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Get Your 7on7 DB’s Coached Up Here Too

Posted on March 27th, 2021

FirstDown PlayBook is an equal opportunity helper when it comes to our plays, defenses and special teams schemes. ...

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Flag Football Zone Defense? May Have To…

Posted on March 24th, 2021

You are playing in a 4v4 flag football league and you rush one defender. Do the math. You only have three left to play zone....

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Better NFL LB Than Devin White? Show Us.

Posted on January 20th, 2021

Devin White and Lavonte David are some bad dudes. They are quick, fast, well coached and general arrive at the scene of the ball i...

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Brandon Staley & Rams Defense Shines Again!

Posted on January 12th, 2021

We worked with Brandon Staley. He is truly one of the good guys and good football coaches in the league and likely destined to be ...

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FirstDown PlayBook Coverage Beaters: Cover 2

Posted on December 21st, 2020

FirstDown PlayBook’s Cover 2 is your traditional two deep safeties with five underneath defenders and everyone is playing zone....

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Bills Disguise Cover 2 For A Pick 6

Posted on December 18th, 2020

NFL defenses can be known for their complexity, however when you go back and look at the tape, sometimes it reveals a very simple ...

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FirstDown PlayBook Coverage Beaters: Cover 1

Posted on December 12th, 2020

The FirstDown PlayBook Coverage Beaters is a section where an offensive coach can go to find effective passing game plays to attac...

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