flag football offense

3 Reasons Your Offense Isn’t Playing Fast

Posted on January 13th, 2022

We coach our players to "play hard" and "go full speed". Here are 3 reasons your offense may not be playing fast and how you can f...

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Florida Flag Football Pioneers Impacting The Sport

Posted on January 7th, 2022

Josh Saunders has consistently displayed his willingness to help other Florida flag football coaches and programs when it comes to...

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7v7 Adult Flag: NFL Boot Orbit Concept

Posted on January 3rd, 2022

This is not your grand pappy’s bootleg pass. Think Sean McVay from the Los Angeles Rams and his NFL Boot Orbit concepts he runs...

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7v7 Adult Flag: NFL Levels Concept

Posted on December 19th, 2021

When it comes to YAC, it is hard to beat the NFL Levels concept. After you stretch the field vertically this is a horizontal answe...

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Adult 7v7 Flag Football: NFL Seam Concept

Posted on December 7th, 2021

If you have adult 7v7 flag football players who can just run vertically to get open every time, you won't need us. If you don't th...

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Adult 7v7 Flag Football: NFL Mesh Concept

Posted on November 29th, 2021

The NFL Mesh concept is a combination of routes running across the field in close proximity to one another. It's that simple....

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NFL Flag Split Backs Formation

Posted on November 23rd, 2021

The NFL flag football regulation Split formation is a good example of how you have to keep inventing and trying to coach....

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Flag Football Blocking Plays: A Modern Day Unicorn?

Posted on November 18th, 2021

Occasionally FirstDown PlayBook gets asked for flag football blocking plays. We have them but just make sure you're not looking fo...

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Stack 5v5 Flag Formation Creates Releases

Posted on November 12th, 2021

There are so many ways to get creative with the Stack 5v5 flag formation even if you are coaching very young players....

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Crunch 5v5 Flag Formation Adds Your Center

Posted on November 3rd, 2021

The Crunch 5v5 flag football formation includes your snapper. This bunch formation is also right in front of your quarterback....

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7v7 Adult Flag Hank Concept

Posted on October 29th, 2021

This version of the Adult Flag Hank Concept sets up perfectly from Center Bunch formation. It allows you to control the speed of t...

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Adult Flag Snag Concept: The NFL Way

Posted on October 21st, 2021

Not much time to get the ball out of your quarterback’s hand with 7v7 adult flag football. The NFL Snag concept is a good answer...

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